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RESOURCES
National Suicide Prevention Hotline:
988
Crisis Text Line – Text HELLO to 741741 (US), 686868 (Canada), or 85258 (UK) for 24/7 support.
National Domestic Violence Hotline – Call 1-800-799-SAFE or chat online.
The Trevor Project – LGBTQ+ youth can call 1-866-488-7386 or text START to 678678.
Open Path Collective – Therapy Option ($40–$70/session).
Inclusive Therapists – Culturally responsive therapists and reduced-fee options.
7 Cups – Free chat-based support with trained listeners + therapy options.
Mental Health America (MHA) Screening Tools – Free anonymous mental health screening.
The Mighty – Community stories and mental health articles.
Asian Mental Health Collective – Community and therapist directory.
BEAM (Black Emotional and Mental Health Collective) – Healing justice for Black communities.
NAMI – National Alliance on Mental Illness – Support groups, education, and advocacy.
I’m Alive – Online crisis network staffed by trained volunteers.
DIRECTORY
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